Partaking in ceremony work can be incredibly rewarding and it can also take a toll on the stores of our precious brain resources. I’m here to support you with all the tools you need to prepare and bounce back quickly.

Dieta plays a crucial role in preparing the mind-body-spirit for plant medicine ceremony. But did you know repeated dietas can deplete the body and that our western bodies are already less mineralized than our ancestors were? I guide you in how to give your body the balanced minerals it needs along with the highest vibration nutrition to prepare you to receive with clarity.

Have you been told you can’t partake in medicine work due to a diagnosis? Naturopathic medicine has many tools that could help you remove those barriers to health and show up as all you know you can be.

Our bodies are not merely here to house us. They want a relationship with us. Learning health practices as ritual can be a profound healing journey. Let’s chat about ways to incorporate deeper knowing into your daily life.